The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The Rising Strong™ process is about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong™, our clearest path to deeper meaning, wisdom and hope. Register here!
Daring Greatly™ is a highly experiential methodology based on the research of Dr. Brené Brown. We will explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Register here!