Emotionally healthy leaders create emotionally healthy workplaces.

What I offer

Executive Coaching

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At the highest levels, leadership can feel isolating. I provide a confidential space for you to think clearly, explore what is happening internally, and make informed decisions about how to move forward fully aligned with your values. You are only in control of how you show up. I help you lean into the risk and discomfort of being the leader you want to be. Leading with clarity, resilience, and authenticity is the secret to living with less burnout and exhaustion. Whether it’s showing up with more confidence, navigating complex people dynamics, or making high-stakes decisions, I help you align who you are with how you lead.

3 , 6, and 12-month packages available | Get Started

 

Strengths Coaching

Using the Gallup CliftonStrengths® framework, this coaching helps you understand and maximize your natural talents while growing in emotional health—the awareness of what you are feeling, thinking, and doing, and how they connect. Emotionally healthy leaders create healthier, more effective teams. Together, Strengths and emotional health build the foundation for authentic leadership and lasting impact. As a certified Strengths Communicator, part of my Strengths Coaching involves creating a visual representation of your strengths. We tend to forget words, but images last. Your strengths drawing will be a lasting representation of your strengths that you can hang in your office. It becomes a way for you to describe how your strengths combine to make a unique contribution in the workplace. See examples.

Coaching packages with or without strengths pictures available | Get Started

 

Emotionally Healthy Coaching

Emotionally Healthy Coaching is helpful at all levels of leadership. You set the agenda and goals for coaching, and I will help you meet your goals, beginning with the foundations of emotional health and exploring how shame and vulnerability may be impacting your leadership. Through coaching, clients will develop a toolbox of skills to enhance their leadership, build resilience, and establish boundaries for healthy connections and authentic leadership.

3, 6 and 12 month packages available | Get started  

Keynotes & Workshops

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I combine theory with practice whenever I speak. Focusing on the why and how in every keynote, training, or workshop. As a result, people walk away with tangible skills that can be applied to their everyday professional and personal lives

Session Titles

  • Anxiety in the System

  • Brave Conversations

  • Wholehearted Leadership

  • Conflict Resolution

  • Understanding Shame

  • Anxiety and Trust

  • How to Give Engaged Feedback

  • The Power of Vulnerability

  • Boundaries for Healthy Connection

  • How to Deal with Difficult Clients

  • Are You the Critic?

  • How to Rise?

  • Building Trust

  • Clarifying for Courage

  • The Emotion of Change

  • The Fundamentals of Emotional Health

  • The Power of Empathic Leadership

  • Who You Are is How You Lead - The Importance of Self-Awareness in Leadership

60 minute, 90-minute, 2-hour, 4-hour and day long rates available | Get Started

Leadership Consulting

Are you building your own leadership process or curriculum? I’ll be able to help you. With 25 years of experience in teaching and creating training programs, I help you meet your learning objectives and establish a sustainable, repeatable process for building leaders on your team, aligned with your values and core attributes.

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Classes & Retreats

I trained in the work of Brené Brown and became a Certified Daring Way™ Facilitator in July of 2014 and Certified Dare to Lead™ Facilitator in December of 2018. Through those certifications I offer Daring Greatly™, Rising Strong™, Dare to Lead™, and The Gifts of Imperfection™ classes to the community. Class schedules vary. Email for the current class list. I would also be happy to come to you and lead a class or retreat in your organization or community.
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In-person and remote options

I am located in Sioux Falls, South Dakota. Can’t make it into the office? No worries –we can meet via zoom. If you would like a keynote or in-person training with your team, organization, or event, I am happy to travel to you.

 

Questions? Get in touch.